CRITICAL BENCH.COM Dumbbell Workouts for Guys Over 50 with Legendary Natural Champion John Hansen – Follow Along DVD
(as of Aug 02,2022 23:23:41 UTC – Details)
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DIFFERENT DIFFICULTIES: This workout has options on its difficulty to properly match your physical capacity. We have 2 options, the first one is for those who are new to this type of workout, we have the beginner level. On the other hand, we also have the advanced level for those who are already experienced with this type of workout, this difficulty will provide them with more challenge thus will have more reward.
DUMBBELL ONLY: You won’t be needing to buy more equipment for this workout routine. All you need is a dumbbell to put tension in your muscles. You can do this workout equipment DVD conveniently at home or at the gym. The DVD includes on point workout videos to help you stay in shape.
MULTIPLE ROUTINES: This workout provides various routines that target different specific muscles with the use of dumbbells. We have 6 total routines that are designed for full body strengthening. All of these routines are guaranteed safe and effective given that the instructions are properly followed. This program help your day of exercising using sets of dumbbell or workout weights.
BODYBUILDING LEGEND COACH: Coach John Hansen, a 3x Natural Mr. Universe and Natural Mr. Olympia, guides you through the best dumbbell routines for men 50 years old and beyond. Develop stronger muscles in your body, shed a sweat, increase intensity and learn from the best in bodybuilding and add both size and strength to your physique. The trainer that will help you train hard to well built muscle.
EXCELLENT VALUE: The application is simple to use and has clear instructions. You will be led through a series of exercises that you may do at your leisure. Build muscle, burn fat, and increase ankle, hip, and shoulder mobility so you can move pain-free in everyday life and sports.