The Circadian Diabetes Code: Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes

Add to wishlistAdded to wishlistRemoved from wishlist 0
Add to compare
Add your review
The Circadian Diabetes Code: Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes

Description


Price: $13.99
(as of Dec 02,2021 12:05:10 UTC – Details)


From the Publisher

You can prevent or reverse diabetes by changing when you eat, exercise, and sleep. You can prevent or reverse diabetes by changing when you eat, exercise, and sleep.

An intermittent fasting plan makes the body's insulin production more responsive.

An intermittent fasting plan makes the body's insulin production more responsive.

 Physical exercise in the evening is like taking a diabetes pill to reduce blood sugar.

 Physical exercise in the evening is like taking a diabetes pill to reduce blood sugar.

Less sleep or disrupted sleep negatively affects blood glucose.

Less sleep or disrupted sleep negatively affects blood glucose.

Publisher‏:‎Rodale Books (November 9, 2021)
Language‏:‎English
Hardcover‏:‎288 pages
ISBN-10‏:‎0593231872
ISBN-13‏:‎978-0593231876
Item Weight‏:‎1.06 pounds
Dimensions‏:‎6.34 x 0.99 x 9.41 inches

Reviews (0)

User Reviews

0.0 out of 5
0
0
0
0
0
Write a review

There are no reviews yet.

Be the first to review “The Circadian Diabetes Code: Discover the Right Time to Eat, Sleep, and Exercise to Prevent and Reverse Prediabetes and Diabetes”

Your email address will not be published. Required fields are marked *

Natural Wellness Gifts
Logo
Compare items
  • Total (0)
Compare
0
%d bloggers like this:
Shopping cart