Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again

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Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again

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Price: $15.99
(as of Dec 01,2021 13:26:31 UTC – Details)


New York Times best-selling author Dr. Sara Gottfried shares a new, female-friendly Keto diet that addresses women’s unique hormonal needs, so readers can shed pounds and maintain the loss more easily.

Most diet plans were created by men for men, but women’s bodies don’t work the same way. Popular programs can actually make it harder for women to lose weight, because they can wreak havoc on a woman’s complex and delicate hormonal system. New York Times best-selling author Dr. Sara Gottfried has spent her career demystifying hormones and helping patients improve their health more broadly with personalized medicine. In Women, Food, and Hormones, Dr. Gottfried presents a groundbreaking new plan that helps women balance their hormones so they can lose excess weight and feel better. Featuring hormonal detoxification combined with a ketogenic diet that is tailor-made for women, coupled with an intermittent fasting protocol and over 50 delicious and filling recipes, this book shares a fat-burning solution that gets results. 

Publisher‏:‎Mariner Books (September 21, 2021)
Language‏:‎English
Hardcover‏:‎336 pages
ISBN-10‏:‎0358345413
ISBN-13‏:‎978-0358345411
Item Weight‏:‎1.18 pounds
Dimensions‏:‎6.22 x 1.42 x 9.21 inches

Reviews (3)

3 reviews for Women, Food, and Hormones: A 4-Week Plan to Achieve Hormonal Balance, Lose Weight, and Feel Like Yourself Again

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  1. Kennith

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    Helpful(0) Unhelpful(0)You have already voted this
  2. Rosalina

    Hey there just wanted to give you a brief heads up and let
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    + PROS: Hey there just wanted to give you a brief heads up and let you know a few of the pictures aren't loading properly. I'm not sure why but I think its a linking issue. I've tried it in two different browsers and both show the same results.
    - CONS: Hey there just wanted to give you a brief heads up and let you know a few of the pictures aren't loading properly. I'm not sure why but I think its a linking issue. I've tried it in two different browsers and both show the same results.
    Helpful(0) Unhelpful(0)You have already voted this
  3. Hortense

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    Helpful(0) Unhelpful(0)You have already voted this

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